by Center for Mindful Self-Compassion
Date And Time
2020-08-13 @ 06:30 PM (GMT)
to
@ 07:30 PM (GMT)
Event Types
Online Events
Location
Anywhere
To register for this event please visit the following URL: https://events.r20.constantcontact.com/register/eventReg?oeidk=a07egpm75qwf4cc4fb9&oseq=&c=&ch= →
Please join us for this free event to learn more about the Mindful Self-Compassion (MSC) offers through the Change Through Compassion program at Samaritan Counseling Center. Firstly, MSC supports individuals in becoming more mindful and compassionate in their relationships with themselves and others. Additionally, research on self-compassion has shown that it boosts happiness, reduces anxiety and depression, and can even help maintain healthy lifestyle habits such as diet and exercise.
Price- FREE
Click here for more information
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Center for Mindful Self-Compassion
Center for Mindful Self-Compassion.com Lesley Huff
