by Shambhala New York City
Date And Time
2020-08-11 @ 06:15 PM (GMT)
to
@ 06:45 PM (GMT)
Event Types
Online Events
Location
Anywhere
Venue
via ZoomTo register for this event please visit the following URL: https://ny.shambhala.org/programs/registration/?action=form&id=456852&utm_source →
This introduction to meditation is ideal for beginners, or anyone looking to refresh their understanding of mindfulness meditation practice. In Addition, each class features complete instructions on working with posture, breath, and thoughts, as well as an opportunity to ask questions. At Last, through synchronizing mind and body in meditation, we create the foundation for a sane and balanced life.
Price- $10 General $5 Students
Click here for more information