Date And Time
Event Types
Location
To register for this event please visit the following URL: https://kripalu.org/content/september-12-4-week-live-online-series-yang-yang →
GUIDED MEDITATION THROUGH MOVEMENT
Live Every Saturday
Join Master Yang, Director of Center for Taiji and Qigong Studies in New York, for an exclusive virtual workshop filled with good humor, insights, and practices to boost your immune system, lower stress, enhance sleep, and improve overall health.
In four live immersive classes, Master Yang teaches a comprehensive, systematic evidence-based approach to boost immune function, improve sleep, and lower stress. These classes involve carefully taught individual movements drawn from traditional qigong and tai chi practice, moderate agility exercises, and guided meditation.
With his fun, supportive, and insightful teaching style, learn an easy to follow daily routine that can be used between classes and into the future.
Designed for all ages and abilities, this dynamic program is beneficial for both beginners and longtime practitioners.
Note Tuition includes a free 30-day membership to wa-qi.com where class content (and more) is available for review and consolidation.
For more information about this event please click here.
Share With Friends
