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Inspired by the valuable wisdom provided by experts in the Summit, this action plan provides 10 powerful ways to ease the effects of anxiety—starting today. From journaling prompts to meditations to simple yet life-changing shifts you can implement immediately, these steps will help you find greater clarity and peace in the present moment.
The Hay House Chasing the Present Summit explores the modern epidemic of anxiety and ways to find freedom and healing. Hay House partnered with the team behind the award-winning documentary Chasing the Present, which chronicles entrepreneur and film producer James Sebastiano’s journey to understand and overcome his anxiety and addictions. This journey took James everywhere from the foothills of the Himalayas to the Peruvian Amazon, and along the way he spoke with some of the world’s foremost meditation experts, spiritual teachers, naturopathic doctors, artists, and musicians.
Join us to dive deep into the topics of meditation, consciousness, life purpose, and plant medicine as you learn how to break free from the grip of anxiety.
If you want to start watching the Summit right away, you can own it now for just $39! Save 60%, PLUS get more than $175 in FREE gifts when you buy now. This price is only available until 11:59 PM PT on July 25, so grab it now.
For more information about this course please click here.
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