Mindfulness & Self-Compassion Half-Day Silent Retreat with Kathryn Lovewell and Liz Walker

Center for Mindful Self-Compassion
by Center for Mindful Self-Compassion
 

Date And Time

2020-08-08 @ 02:30 PM (GMT) to @ 05:30 PM (GMT)
 

Event Types

Online Events
 

Location

Anywhere
 

Venue

via Zoom

To register for this event please visit the following URL: https://www.tickettailor.com/events/kindmindacademy1/396733/# →

Firstly, this Mindfulness & Self-Compassion Half Day Silent Retreat offers you the opportunity to press pause, rest consciously in the silence and explore mindfulness and self-compassion practices in a safe and guided way. In Addition, we will spend three hours resting in the Stillness together, practicing sitting and moving meditations and enjoying time to pause, reflect and journal if that feels delightful for you. Everyone is welcome! You can be an experienced meditator of many years or you can be a complete novice. At Last, if your heart is calling you home, we invite you to answer your heart’s calling and trust that everything will unfold perfectly and effortlessly…

Price- £25.00

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Event Category

Mindfulness