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To register for this event please visit the following URL: https://watkinswisdomacademy.com/product/mudras-for-modern-life-by-swami-saradananda/ →
ABOUT ONLINE COURSE
Here’s a chance to know more about the concept of Mudras by joining the valuable “Mudras for Modern Life by Swami Saradananda” arragned by the Watkins Wisdom Academy. Mudras are known as the subtle hand gestures that channel your body’s energy flow and easy-to-learn.
BRIEF DESCRIPTION
This powerful tool for physical, mental, and spiritual wellbeing will help you relax your mind and soul from within and also heal your body. Swami Saradananda the Yoga and meditation teacher will clear all your aspects of yoga and explore the background, techniques, and advantages of working with mudras to boost health relieve stress, and enhance inner peace with her years of experience.
The program is designed to provide you easy-to-follow online video instructions and in-depth education materials based on her bestselling book named as Mudras for Modern Life, this will be the various online course for mudras, ideal for experienced yogis and newcomers alike.
ABOUT SWAMI SARADANANDA
Swami is a well-known internationally renowned yoga and meditation teacher. She works to presents a down-to-earth, accessible approach to vibrant health and inner peace. A senior student of Swami Vishnudevananda, she is the author of a number of books, including Chakra Meditation, The Power of Breath, and The Cleansing Power of Yoga. After working for almost 30 years with the International Sivananda Yoga Vedanta Centres she is a senior teacher in Delhi and New York, London.
EVENT SCHEDULE
Event Costs: $49.99
Location: Anywhere
BENEFITS
The Video Lessons includes the below advantages:
1. Introduction to Mudras
2. Seven Basic Mudras for General Wellbeing
3 .Mudras and the five elements
4. Fire Mudras
5. Air Mudras
6. Space / Ether Mudras
7. Earth Mudras
8. Water Mudras
9. Mind Mudras
10. Mudras for meditation
Plus bonus practice session includes:
Office Yoga for your hands
Click here for more information.
TAGS: #spirit #meditation #yoga #soul #peace #onlinecourses #event
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