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via ZoomTo register for this event please visit the following URL: https://secure.opencenter.org/wconnect/CourseStatus.awp?~~20SCMH29E →
We’re flooded daily with news that can trigger anger, grief, or pain, and it’s easy to get overwhelmed and feel immobilized. Meditation, while not a substitute for action, can help us:
•Access energy to stay active
•Practice generosity with ourselves
•Summon courage to break through boundaries
•Reconnect us to a larger purpose
Whether we’re resolving conflicts with a crotchety neighbor or combating global warming, the fundamental principles of mindfulness practices can lead to the clarity and confidence needed to take the next step toward a better world. The evening will consist of a talk, meditation practice, and Q&A.
Price- Members $18/ Nonmembers $24
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