Yoga and Meditation Retreat by the Sea

Shamballah Yoga Retreats
by Shamballah Yoga Retreats
 

Date And Time

 

Event Types

Face-to-Face Events
 

Location

Rua do Chão Velho 10 2705-627 São João das Lampas Sintra, Portugal, Anywhere

To register for this event please visit the following URL: https://www.shamballahretreats.com/retreats →

ABOUT RETREAT

Shamballah Yoga Retreats is designing the “Yoga and Meditation Retreat by the Sea” to help you rejuvenate your body and soul with a week of yoga, meditation, massage treatments, deliciously prepared vegetarian meals, and strolls down the beach.


BRIEF DESCRIPTION

The retreat program will give you an extraordinary view and spectacular coastal scenery Sintra´s Region, which is ideal for long walks of exploration and close contact with nature’s beauty. It will help you heal from within the soul.

This face to face event will be organized from Monday at 2 pm to Saturday at midnight. The location where the program will be held is Rua do Chão Velho 10 2705-627 São João das Lampas Sintra, Portugal, Anywhere.

Shamballah Yoga Retreats works to let you enjoy a week of Yoga, Meditation, Massage treatments, delicious healthy food, surf, and proximity to Nature´s beauty in Sintra´s National Park. They created a program with yoga, meditation, surf, massage treatments, and delicious healthy vegetarian food in the staggeringly beautiful coastline of Sintra´s National Park.


EVENT SCHEDULE

Opens: Monday at 2 pm to Saturday at 12 pm

Event Costs: From 750€ / person

One person in a single bedroom 800€/900€ high season
Two persons in a double room 1500€/1700€ high season

Location: Rua do Chão Velho 10 2705-627 São João das Lampas Sintra, Portugal, Anywhere


BENEFITS

This healthy week includes:

  • Five nights accommodation
  • Five delicious organic breakfasts (with probiotics)
  • 10 Yoga classes 
  • Eight guided Meditations
  • One active Meditation
  • Four healthy and tasty lunches (mostly organic)
  • Five healthy and delicious dinners (primarily organic)
  • purified water and teas and sugar-free snacks
  • guided walk along the stunning coastline
  • 1 Aromatouch massage with 100% pure essential oils


ABOUT TEACHERS

PATRICIA

Patricia was born in Lisbon and studied Sports and Physical Education at University (5 years). She is passionate about Dance, body consciousness, Meditation, and the Holistic approach of Life. Since 1992, she’s been teaching and inspiring people through different types of bodywork: body&mind, dance, conscious movement, postural/restorative, somatic awareness, fascia release, personal training/therapy.

ZARQA

Zarqa has long been fascinated by the knowledge of Life that many different native people and ancient mystical traditions have. The inner journey of self-development took him to many different places, working with shamanic traditions, meeting and studying with Spiritual Master Tony Samara for more than 17 years.

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TAGS: #yoga #seminar #retreat #spirituality #meditation #fit #yogaretreat #healthylife

 

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Event Category

Retreats