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To register for this event please visit the following URL: https://www.wildandfreeadventures.co.uk/bookingform →
The weekend will be an adventurous journey with like minded people, to explore your wild and free nature, with a mix of activities. Starting your day with energising and revitalising yoga, tuning in with your body and connecting mind, body and soul. Then a dip in the salt water pool for some ‘wild swimming’ to explore some cold water therapy! We’ll eat nutritious and nourishing food, learn to eat mindfully and enjoy every mouthful, taking time to understand the science behind metabolism and the benefits of eating slowly. Take stimulating walks in the wild Devon countryside by day and night. You’ll learn mindfulness techniques, to incorporate into your everyday life and share with family and friends. Explore the health benefits of breathing practices and the power of oxygen, to assist things like insomnia and anxiety. Finish your day with blissful and restorative yoga classes, to calm your soul with Meditation, Yoga Nidra and more!
Your Yoga and Mindfulness weekend will be spent in the luxury of the unspoilt North Devon countryside, staying at The Old Rectory. A beautiful 19th century Country House surrounded by lush greenery, in the heart of nature, with stunning views and walks (on your doorstep). Set in 5 acres of landscaped gardens and 14 acres of river meadows, nestled between Exmoor and Dartmoor. The Old Rectory offers 12 stylish luxury bedrooms all with ensuite bathrooms (private and shared options available). An elegant dinning area and relaxing sitting room with a lovely open fire.
“The Old Rectory is a special place for a relaxing holiday with a homely and luxurious feel and all the facilities you need to escape, let go and just ‘be’…”
You’ll be fed delicious and nutritious, freshly prepared meals, to nurture and nourish your soul, by our private chef. As well as get the opportunity to create your own healthy (sugar substitute) snacks to make at home for family and friends.
What´s included
- Free goody bag!
- 3 nights stay in a luxury 19th Century Country House
- All meals included, juices and healthy snacks
- 6 yoga sessions for the mind, body and soul
- Mindful eating talk & cooking demonstration
- Wild Swimming in the salt water pool
- Natural skincare workshop (exploring herbal medicine)
- Guided walks – day & night (including star gazing)
- Unlimited use of the outdoor pool, tennis courts, snooker room, gym & gardens
- Expert advice and help throughout the day, fun and smiles from Amanda, Leonie & team
- Extras that can be booked independently – Massages, Horse Riding, Kayaking, Cycling…and more!
Prices
- Private Room for 1 – £595 single occupancy – Luxury private room all to yourself with double bed, ensuite
- Private Room for 2 – £1100 double occupancy – Luxury private room to share with your partner or friend with double bed, ensuite
- Shared Room for 1 – £480 single occupancy – Luxury shared room with like minded people (single bed), one double bed, ensuite
For more information about this event please click here.
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